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99 Broklyn New Street, USA
Hormonal imbalance occurs when there’s too much or too little of one or more hormones in the bloodstream.
If you are diagnosed, What we do at SAMATHVAM – DIET REDEFINED?
A personalized diet that focuses on managing insulin resistance, controlling blood glucose levels, reducing inflammation, and regulating hormones.
Yoga & regular exercise improves insulin sensitivity and helps in controlling weight.
Maintaining a healthy weight through diet and exercise reduces the risk of developing complications.
Certain packs and baths help in better management of the condition.
Boosts relaxation and reduces cortisol secretion which is responsible for hormonal dysregulation.
Follow The Easy Steps to Balance Your Hormones
Thyroid profile (TSH, T3, T4), estrogen/progesterone levels, cortisol assessment, blood glucose/insulin (if needed), and ultrasound where indicated.
We create a personalized plan focusing on diet, activity, stress reduction, and sleep to correct the underlying imbalance.
Better energy, mood, sleep, weight, and cycle regularity with ongoing guidance and simple, sustainable habits.
“Take care of your body. It’s the only place you have to live.”
— Jim Rohn
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
— Ayurveda
“A healthy outside starts from the inside.”
— Robert Urich
