Obesity is a chronic, multifactorial condition characterized by excessive fat accumulation that poses a risk to health. It is usually assessed with Body Mass Index (BMI), calculated from a person’s height and weight.
Obesity develops due to genetic, environmental, behavioral, and metabolic factors. It is linked to serious health risks including cardiovascular disease, type 2 diabetes, certain cancers, and joint/musculoskeletal disorders.
Despite lifestyle efforts.
Even with diet and exercise.
Like diabetes, hypertension, or heart disease.
Joint pain, fatigue, or low energy levels.
Stress, low confidence, or food cravings.
Follow The Easy Steps to Manage Your Weight
We start with BMI and health screening to identify risks and classify your weight category.
Through counseling, we help you set achievable milestones for weight reduction and lifestyle changes.
With consistent support, balanced nutrition, physical activity, and behavioral techniques, you can achieve sustainable weight loss and better health.
Best Ways to Manage Obesity Naturally
“Take care of your body. It’s the only place you have to live.”
— Jim Rohn
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
— Ayurveda
“A healthy outside starts from the inside.”
— Robert Urich